A brief summary of my yoga week…

Monday: Led Primary

Tuesday: Rest day, sore muscles. (See Primary, Led.)

Wednesday: Afternoon home practice. Half-Primary.

Thursdsay: Evening class. Astanga lite.

Friday: Rest day

Saturday: Morning Mysore. Half-Primary.

Sunday: Morning home practice. Half-Primary.

All in all, not a bad week. Already this week is off to a bad start. I skipped class today because I had to catch up on work. And my back is a bit sore from pulling weeds. Tomorrow will be a home practice day, so I’ll have to muster up enough enthusiasm to keep myself going. Maybe I can go for a Full Primary practice. I need it.

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