judy higgins

at ranchandrodeo.net

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Astanga

Traveling Yoga: North Carolina

There’s so much to catch up on! I’ve been traveling a bit these past weeks and have enjoyed some time away from…

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Posted on July 7, 2010 by ranchandrodeo in Astanga, Travel

My Yoga Week

This was a tremendous week for yoga. It was the first time I committed to a full 6-day week of Mysore classes….

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Posted on June 18, 2010 by ranchandrodeo in Astanga, My yoga week

What the what?

Day Two of my week of Mysore with Manju. I was remarkably sore, especially in the shoulders, and took it as easy…

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Posted on June 13, 2010 by ranchandrodeo in Astanga

Catching up

Sorry I’ve been away. I forgot I had a blog. I went away for a silent meditation retreat and came back to…

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Posted on June 12, 2010 by ranchandrodeo in Astanga

Yoga Wow!

This was a great week for Yoga. Monday: Led Primary Tuesday: Rest Wednesday: I went to a led class, but we ended…

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Posted on May 22, 2010 by ranchandrodeo in Astanga, Yoga

My Yoga Week

A brief summary of my yoga week… Monday: Led Primary Tuesday: Rest day, sore muscles. (See Primary, Led.) Wednesday: Afternoon home practice….

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Posted on May 10, 2010 by ranchandrodeo in Astanga, Uncategorized, Yoga

Yoga

Now that the surgery is behind me, I’m stepping up my yoga practice. I was teaching last week and toward the end…

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Posted on May 3, 2010 by ranchandrodeo in Adventures, Astanga, Beautiful things, Spring, Yoga
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