Yoga Practice Journals
The Yoga Practice Journal is now available on etsy. Go check it out! I’ve been writing in mine every day and it’s…
Read moreYoga
Yoga Wow!
This was a great week for Yoga. Monday: Led Primary Tuesday: Rest Wednesday: I went to a led class, but we ended…
Read moreIt’ll be better when it’s better, I suppose*
I’m having a bad yoga week. I went out with some of my old rock-n-roll friends Monday night and fell right back…
Read moreMy Yoga Week
A brief summary of my yoga week… Monday: Led Primary Tuesday: Rest day, sore muscles. (See Primary, Led.) Wednesday: Afternoon home practice….
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Now that the surgery is behind me, I’m stepping up my yoga practice. I was teaching last week and toward the end…
Read moreThis was the day
This is what it looked like this morning at 7am. Rain mixed with snow. Cold. Dark. Damp. This is Saro a short…
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Sometimes the universe sends us messages. Lately I’ve been reminded—from different sources—of the importance of steady, uninterrupted practice of yoga. Not uninterrupted…
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judy higgins 